Groups/Workshops

 

There is a special kind of healing and learning that can happen in a group setting. Participating in a group experience can allow for additional insights as well as opportunities to receive and give support.

 

Below are some of the Support Groups and Workshops that Ellaine offers.

 

Groups are currently offered at the addresses below:

 

Kowerk Executive Suites

801 Northpoint Parkway
West Palm Beach, FL  33407

 

 

 

**Location and times of groups are subject to change so please contact prior to attending.

 

Please click here to contact us for more information.

 

or

 

Ellaine Peck at (561)371-9966  -  ellaine@thewholeselfctr.com

 

 

 

 

 

 

Grief Support Groups:

 

Ellaine Peck, LMHC is a grief specialist with over 16 years supporting people, who are navigating the grief journey.

 

The Grief Journey – 2nd Saturday of the month, 12:00pm – 1:00pm

 

at Kowerk Executive Suites

801 Northpoint Parkway
West Palm Beach, FL  33407

 

 

 

In each session you will receive:

 

• Education on the grief process

 

• Normalization of emotions


• An opportunity to share and process your feelings and memories

  with others, who are also experiencing the same type of loss

 

 

The cost of the group is $25.00 per person/session.

 

Education supplies provided. (Individual sessions are available as well)

 

 

 

 

 

 

 

Self-Development Groups:

Ellaine Peck is Registered Art Therapist with 28 years of experience providing groups using all the creative art therapies, as well as transformational life coaching strategies to increase healing, self-awareness, and self-development.

 

 

 

  • Visual Journaling: When Words Are Not Enough –
                            4th Sunday of the month, 12:00pm – 1:00pm

Kowerk Executive Suites

801 Northpoint Parkway
West Palm Beach, FL  33407

 

 

Using Art to Heal. No artistic ability necessary! An opportunity to learn a new way to express yourself. Often when we are experiencing deep emotions, there are no words that can convey the intensity of what we are feeling. This can be overwhelming or confusing. The visual journaling process can provide a safe container and effective way to identify, express, and manage your emotions.

 

 

 

 

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  • Dream Building: Discover Your Passion and Purpose!! –
                                   
       3rd Sunday of the month, 12-1

Kowerk Executive Suites

801 Northpoint Parkway
West Palm Beach, FL  33407

 

 

In this workshop, participants will learn greater awareness about your Vision of a life you would LOVE living that is fully aligned with your Passion and Purpose!

 

• Discover how to reveal to yourself what it is you really want to be, to do, to give - without the limitations of time, education and money.

 

• Learn how to reorient your thinking and learn the tools you can use  to really explore all your possibilities, by moving out of your comfort zone and embrace that what is within you is greater than any of your current circumstances.

 

This is a great opportunity to come play and learn how to create your vision of a fuller and more passion filled life! Let’s have fun!

 

 

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  • Masks: Beyond the Mask

This experiential workshop will introduce participants to the process and products of creative mask making. Participants will discover how mask making can be used as a therapeutic tool for self-awareness and growth. They will make masks and through creative rituals explore feelings, thoughts, and ideas.

 

 

 

  • Treasure Mapping: Mapping the Course of Your Dreams.

Treasure Mapping involves creating a physical representation or collage of what you want to achieve. The visual image acts as a constant reminder and representation of your goals to achieve your dream. Visualization acts on your subconscious mind to motivate and encourage you towards achieving those goals and dream. In the workshop, participants will identify goals and dream, and create their own treasure map!

 

 

 

 

  • Mandalas: Finding Your Center, Even When Your World is Spinning.

This experiential workshop will introduce participants to the process using mandalas to be used as a therapeutic tool for stress reduction, self-awareness and growth. They will make mandalas individually and as a group process.

 

 

 

  • Touch Drawing: Drawing Out Your Soul.

Touch drawing is a simple, yet profound process developed by Debra Koff-Chapin. Trained by Debra Koff-Chapin, Ellaine will lead participants through the touch drawing process, where paper is placed over wet paint, and then the pressure of fingertips on the page forms images on the underside.

“The hands are extensions of the soul, moving in response to the sensations of the moment.” Debra Koff-Chapin

A series of drawings will be created, as an opportunity for greater self exploration.

 

Image by Debra Koff-Chapin

 

 

  • Altered Books – Metaphors of Significant Changes in Your Life

In this workshop, participants will learn how to create an altered book. They will change a book from its original form into a different form, that acts as a metaphor of a significant change which has altered their lives.